If you just gotta get a work out….

There are a number of gyms, yoga studios and even a trampoline training centre.

Hakuba Alps Gym

The original gym in Hakuba, with lots of equipment, although the cardio machines are rather dated. It is also the only place in Hakuba that offers “Les Mills” classes such as body combat, body pump and body balance (yoga/pilates).

Hakuba Field Sports Gym

This new gym next to the Hakuba Highland Hotel has the best selection of both the latest cardio and weights machines and free weight equipment . It has the added benefit of providing a 200 discount for the hotel onsen.

Hakuba Mountain Cross

A new cross fitness type training gym with very motivated instructors giving you all the motivation you need. Classes are predominantly in English and have a maximum of 6 per group and are run more or less daily. Both cardio and weight training are worked on in the classes. Komorebi Yoga Vinyasa/Flow type yoga classes are taught a couple of times/week at the Shakespeare hotel in Echoland. Mats are provided. Hakubounce Trampoline Park Great fun for kids and adults alike! Ideal way to practice your spins, flips and twists in a safe way before trying them for real on the slopes. They also offer childcare/babysitting (your kids won’t want to come home)